The Performers Academy has 2 fitness programs suitable for all ages.
We offer an intense morning workout routine that offers the individual attention of a personal trainer at a group workout price. Titus Performance Training has developed a program using a combination of resistance training and cardiovascular work to challenge higher heart rates while getting stronger. The Performers Academy guarantees that you will have results after the very first session or we will honor a refund.
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Core Fitness works on upper abs, lower abs, middle abs, back and obliques to give you an all around complete core workout….all to the beat of Latin rhythm! Research consistently shows that regular physical activity, combined with healthy eating habits, is the most efficient and healthful way to control your weight.
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